Is your life limited by pain, stress or stiffness?
Are you avoiding hobbies and activities?
Is your ability to move limited by stiffness and pain?
Do you have a reoccurring injury?
Do you carry your stress in your neck, shoulders or back -- and can't get them to relax?
Rolfing® Structural Integration
Has pain become a normal part of your life?
Rolfing is a step by step guide to decreasing pain, moving easier and living better.
Rolfing is an effective solution to pain, but it holds the potential to transform the way you experience life.
Less pain IS possible. Let me show you.
Therapeutic Massage and Bodywork
Aches, pains and stiffness take a toll on our mental and physical health.
Relax, rejuvenate and renew with a customized 60 or 90 minute sessions.
From targeted bodywork sessions to diminish stiffness/pain to easing the effects of stress, I've got your back.
Workouts making your pain worse? Short on time but looking for a fun and challenging fitness program?
60 minute full body, INJURY safe strength training.
Private or semi-private duet sessions will rehab injuries, improve mobility, challenge your entire body and teach you the principles of safe exercise.
GET IN TOUCH
Feel free to text, call or fill out the form
38645 Northampton St.
Westland, Mi 48186
Reach Rehab + Chiropractic:
915 S. Main Street
Plymouth, Mi 48170
Cell: (734) 740-9266
Whether you're stressed and getting over a bad day or dealing with debilitating pain, I want to help you!
I've spent the last 12 years studying how touch can impact a human's well being and honing skills to help you live a life that you love.
I've studied a wide range of things from pain science/neuroscience and proper joint mechanics to the science of touch, the art of massage therapy and Rolfing Structural Integration. Recently I have begun training to become an instructor of Pilates, a form of full-body strengthening. I enjoy learning almost as much as I enjoy helping others and it seems that the more I learn, the better I get at helping you feel your best.
Here's the quickest guide to the site:
Massage- Soothe away stress or minor aches and pains
Rolfing - Get to the root of the problem so you can finally move forward in life
Pilates - Workouts to create a body you love to live in.
EveryBODY deserves the best
"When you touch one thing with deep awareness,
you touch everything."
— Thich Nhat Hanh —