This is the only body you get.
Start caring for it like it has to last.
Good weeks and bad weeks. A hunch that something’s off. And the quiet question: is this just what getting older feels like?
We help the people who want more from their body — whether they’re working through something or working toward something.”
Physical therapy · Rolfing® Structural Integration · Massage · Yoga · Clinical Pilates · Therapeutic Movement
No spam. Just the things worth knowing.
This is a studio for adults who grunt when they stand up, think twice before the trampoline, and are quietly wondering if this is just what getting older feels like.
It’s not.Plymouth’s first integrated clinical movement studio — Reformer Pilates, small group yoga, physical therapy, Rolfing® Structural Integration, massage, and clinician-led movement, all under one roof.
Why most care keeps you stuck
Your providers aren’t looking at the big picture
PT adjusts your hip. Massage relaxes your shoulder. Nobody connects the dots — and your body cycles back to the same place.
Pain is a signal, not the problem
Treating just where it hurts often misses what’s contributing to it. Addressing the whole picture — structure, movement, tissue, and habits — leads to changes that actually hold.
Generic programs weren’t built for your body
Your compensations, history, and goals are specific. Cookie-cutter protocols don’t account for that — and usually make you feel like you’re failing them.
Kristin Szlinis
Founder & CEO
I built the studio I wish had existed for me.
Kristin didn’t build Wise Body Solutions from a business plan. She built it from years of her own surgeries, PT cycles, and the frustration of temporary fixes — doing all the right things and still feeling stuck.
That experience became a question she couldn’t let go of: why do so many people work hard on their bodies and never fully solve the problem?
The answer wasn’t more care. It was more connected care.
What exactly is Wise Body Solutions?
WBS is Plymouth’s first integrated clinical movement studio — physical therapy, Rolfing® Structural Integration, massage, yoga, Pilates, and clinician-led movement, all under one roof.
Instead of seeing separate practitioners who don’t know what the others have found, every modality here is part of one connected system built around your specific body, history, and goals. The approach isn’t more care. It’s more coordinated care.
What modalities do you offer?
Small-group clinician-led classes (intentionally small — capped at 4–6):
Reformer Pilates — spring-resistance precision movement
Yoga — breath, flexibility, and nervous system work tailored to your assessment results
Functional Mobility — real-life movement patterns, without compensation
Mat Pilates — core stability, adaptable to any level
One-on-one clinical services:
Physical Therapy — root-cause evaluation and hands-on treatment
Rolfing® Structural Integration — addresses how your body holds tension and has adapted over time
Massage Therapy — manual work for tissue quality, recovery, and stress
Coming in 2026: strength training, breathwork, and Feldenkrais.
What does a first visit look like?
Your first visit includes a Kinetisense Functional Planar Mapping assessment — clinical technology trusted by Stanford Health and UCLA Health.
In about 15 minutes, it maps how your body actually moves through functional activities and generates a visual report scoring your balance, flexibility, core stability, and injury risk. You leave with a personalized movement prescription: which modalities make sense for your body, in what order, and at what frequency — based on objective data, not guesswork.
Regular rescans at set intervals keep your progress measurable over time.
What does “founding member” actually mean — what do I get?
Joining the founding list gets you first access to founding rates and tier selection before we open to the public. You’ll choose your actual membership tier on a separate enrollment page — no commitment today, just first in line.
Founding rates
4 classes/month — $125/mo (standard: $139)
8 classes/month — $229/mo (standard: $249)
12 classes/month — $329/mo (standard: $349)
One-on-one clinical services (PT, Rolfing®, massage) are available as add-ons. Founding pricing ends permanently when the studio opens.
Do I need to be injured or in pain to come here?
Not at all. Many of our clients are active adults who are tired of recurring tightness, stiffness, or compensation patterns — or who feel like their body never fully responds to traditional fitness or temporary fixes. You don’t need to be injured. You just need to be done settling.
Do you take insurance?
Services at WBS are not billed directly through insurance. FSA and HSA accounts are accepted. Full pricing — including founding member rates — is shared with everyone on the founding list before we open.
No noise. Just the things worth knowing.