Updated: 4 days ago
It can be stressful to find a unique Christmas gift. This year give the gift of health with these ideas which are sure to be a hit, even with couch potatoes!
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I don't think I would survive winter without one of these. Keeps me warm on winter hikes and running to the car!
Some days it’s hard enough to get to the gym, much less drink enough water. This bottle lights up to remind you to take a drink and counts how many ounces you’ve had.
Staying on top of your mobility homework can be, well, work. Check out this yoga wheel bundle that will take your mobility game to the next level.
Maybe you’ve heard- Sitting is the new Smoking. Sitting for more than an hour at a time has major health consequences and even increases your chance of death (despite working out!). Try this under your desk treadmill. It moves slow enough that you can still take phone calls, meetings and type, but can speed up enough for a quick between-meetings run.
If sitting is the new smoking and you’re not ready to pony up for the treadmill, settle with a sit-to-stand desk. It upgrades the workspace and decreases negative health impacts of sitting. Pairs perfect with the under the desk treadmill if you’re looking for that gift that says “Thanks for all the hard work you do!”
While these things don’t fix the problem, or make long-term changes in tension, they certainly feel amazing. For the person whose always complaining of tight shoulders and sore muscles, you can’t go wrong
Did you know that if you can smell it, it probably causes cancer? We all love Bath and Bodywork’s and Febreeze but they contain registered toxins and aren’t pet/baby safe. Check out this natural option. We have one in the Pilates studio and in the Reach office.
Is your beau back in the office? Check out these stylish barefoot shoes that will keep him feeling like he’s at home with his shoes off. Theres dress shoes for the ladies, too — check out the 20% off sale at XeroShoes. My personal favorite for dressy ballet flats.
Best Stocking stuffers
This habit journal is a go to easy gift. Habits are hard to create AND keep. This nifty journal will keep ya on track and accountable -- use it for things you did and things you DIDNT do!
This towel is amazing. It's antimicrobial and quick drying. I use it for the gym (doesn't get stinky) and the car (dual purpose: lumbar support and mess recovery!)
Like duct tape, but for your body. Great for the weekend warrior or injury prone, this is a great gift for the active person in your life!
These normal-looking glasses actually reduce the eye strain associated to UV lights and electronics. This can help promote healthy circadian rhythms and alertness throughout the day.
Help someone eliminate single-use plastics with this plastic-free food wrap!
Everyone needs a foam roller - or five. This one has soft (ok, medium) nubs for added greatness.
Well, this is by no means an exhaustive list. It was actually hard to narrow down what active people might want under the tree this year! I hope these have inspired you to think outside the box and give gifts that promote wellness.